Relationship and Personal Coach

Finding Love After A Divorce – 10 Tips

Have you gone through a divorce, was it years ago, or recently? It can be an emotionally exhausting process, but it doesn’t have to define the rest of your life. Finding love after a divorce is absolutely possible! Whether you’re jumping back into the dating game or just looking for someone special, these ten tips will help prepare you for finding true and lasting love after divorce.

Ready to take that first step toward happily ever after? Then let’s get started on this journey together! But before we dive in, I want to share a few secrets… Secrets about how to make sure your heart is open and ready for new love. You see, when we go through divorce – even if it was amicable – our hearts tend to become guarded as a way of protecting ourselves from further disappointment. So before we learn how to find love again, let’s spend a moment talking about how we can unblock our hearts so they are open and ready to receive real love.

Now that we know what needs to happen internally before taking any action externally, let’s explore 10 tips for finding true love once more…

Coping With Loss

No one said finding love after a divorce would be easy, but it doesn’t have to feel impossible. The first step is dealing with the trauma of your recent loss or changes. It’s essential to take time for yourself Finding Love again after divorceand focus on healing from the grief you may experience after a divorce. You can do this by engaging in activities that make you happy, such as spending time outdoors, reading a book, or even going out with friends. Additionally, taking care of yourself physically will help improve your self-image and boost your confidence while also giving you something positive to focus on.

Finding healthy ways to cope with the loss can go a long way towards helping you move forward. Now that we’ve explored coping with the loss of a marriage, let’s delve into how to start healing from the past so that you’re ready for what comes next.

Healing From The Past

According to a survey by the American Psychological Association, nearly two-thirds of divorced individuals report feeling lonely. If you find yourself in this boat, it can seem daunting to think about finding love again after divorce. But with patience and perseverance, it is possible to open your heart up for a new relationship.

Before beginning your search for love, focus on improving your own self image after divorce. Make sure that you are taking care of your physical and mental health. Also take time to do things that make you feel good such as exercising or engaging in hobbies like reading, painting or playing an instrument. This will help boost your confidence so that when you do meet someone special they’ll see all the best parts of who you are!

Additionally, don’t be afraid to put yourself out there – online dating has become increasingly popular among people over 40 looking for a connection. You could even join social groups centered around activities such as hiking or cooking classes which have proven successful at bringing together potential partners with similar interests. Whatever route you choose, just remember: be patient and honest with yourself throughout the process; if something doesn’t feel right then trust those instincts and try another avenue until you find what works for you!

As you start rebuilding your life post-divorce, it’s important to overcome any lingering self-doubt that may still linger from past experiences.

Overcoming Self-Doubt – Finding Love Again After Divorce

When getting back out there after a divorce, it’s natural to feel anxious and have doubts about your self-worth. But don’t let these feelings hold you back from seeking companionship again! Here are some tips for overcoming self-doubt:

First, accept that the end of your marriage doesn’t define you or your future relationships. It’s just part of life—you can learn from it and move on. Remind yourself that no matter what happened in the past, you still deserve love and happiness now. Understand that mistakes are normal; they give us an opportunity to grow as individuals and become better partners.

Second, focus on building up your confidence by doing things to make yourself feel good. Set goals and challenges for yourself so you can see progress over time—this can be anything from taking a cooking class to learning how to play an instrument. Spend time with friends who bring out the best in you, do activities outside of dating like going on hikes or trying something new each month, or treat yourself to a spa day every once in awhile! These small steps will add up over time and help boost your overall self-esteem.

Third, practice positive affirmations when facing difficult moments or negative thoughts about yourself. Say encouraging words aloud such as “I am strong,” “I am capable,” “My worth is not based on my relationship status.” Repeat these mantras whenever you’re feeling down and eventually they’ll start to sink in more deeply. Remember that being able to believe in yourself is essential if you want to find lasting love again.

Learning how to understand your own emotions is key before diving into another relationship…

Understanding Your Feelings

After a divorce, it’s normal to feel all kinds of emotions. You may be feeling depressed, anxious, lonely and overwhelmed at times. That’s why it’s important to take the time to understand your feelings and process them in a healthy way. Here are some tips:


      • Take Care Of Yourself – Make sure you’re taking care of yourself physically and emotionally by getting enough rest, eating well-balanced meals, exercising regularly and engaging in activities that make you happy.

      • Talk To Someone About Your Feelings – Talking about your feelings can help you work through them so don’t be afraid to reach out for support from friends or family members who will listen without judgment. A therapist is also an excellent resource if needed.

      • Find An Outlet For Stress Relief – Stress relief comes in many forms such as yoga, meditation, art therapy or journaling. Taking up any activity which helps reduce stress levels can go a long way towards helping you manage your emotions better during this difficult transition period.
        It’s okay if these steps seem hard right now; with patience and practice they will become easier over time! Plus, there’s no need to rush into anything new – just focus on understanding how your divorce has affected you first before embarking on the journey of finding love again.

    Learning From Previous Experiences

    It’s natural to feel hesitant about jumping into the dating scene after a divorce. After all, it can be hard to open up your heart again and trust someone new. But looking back on our past experiences can help us overcome this hesitation.

    We should take time to reflect on what went wrong in our previous relationship and learn from it. That way, we’ll know how to make better decisions when finding love again. We need to understand that while some things may have gone wrong before, there are also many lessons learned that will benefit us in future relationships.

    Lesson Learned How To Use It Now Emotion
    Don’t settle for less than you deserve Know your worth & never compromise it! Confidence & Strength
    Pay attention to red flags early on Trust your intuition; don’t ignore warning signs Alertness
    Respect each other’s boundaries Communicate openly & honestly with potential dates Comfort & Understanding

    By taking these lessons forward and applying them in our present search for love, we become wiser and more confident. Instead of feeling overwhelmed by fear or uncertainty, we can approach the process with clarity and assurance. This shift in perspective helps us recognize opportunities for growth as well as chances for genuine connection—both essential components of any successful relationship. Transitioning now into utilizing a certified life and relationships coach…

    Utilizing A Certified Life And Relationships Coach

    Divorce can be a difficult and trying experience. You may feel like you’re starting over entirely or that it’s hard to move on after being in the same relationship for so long. But there is hope! One way to find love again after a divorce is by utilizing a certified life and relationships coach.

    My name is Meira Bar-Lev. As a life and relationships coach, I will help you get back out into the dating scene. Whether through online dating or more traditional methods. I’ll also guide you through understanding what went wrong in your previous relationship and how to make sure those mistakes aren’t repeated with a new partner.

    You Need To Focus On Yourself First

    Additionally, I can provide valuable insight into re-valuing yourself and Learning from Past Relationships as an individual who deserves love and companionship from someone else. With this guidance, you’ll learn how to focus on yourself first before diving headfirst into another relationship – something that could save you heartache down the road. Re-valuing yourself means learning how to recognize when a potential partner is healthy for you, rather than chasing any person who shows interest in you because they are good manipulators. Don’t end up “settling” with the wrong person simply because you don’t want to be alone. You will be armed with newfound knowledge and self-understanding. Then finding true, lasting, love again post-divorce becomes infinitely easier!

    By following these tips and working with me a certified life and relationships coach, you can have hope of finding lasting love once again despite having gone through a divorce.

    Revaluing Yourself – Finding Love Again After Divorce

    After divorce, it can seem like a Herculean task to find love again. But with the right tips and techniques, you can make strides towards finding true love in your life once more.

    The first step is to revalue yourself and understand that you are worthy of happiness and being loved for who you are. This isn’t always an easy thing to do after experiencing a divorce but if you don’t believe in yourself no one else will either! Take some time to really think about all of your positive qualities – both physical and emotional- and write them down. Focus on what makes you unique and how those things draw people closer to you! Remind yourself daily why you deserve nothing but the best in life – especially when it comes to relationships.

    It also helps to surround yourself with supportive family members and friends who will encourage you along this journey as well as remind you of just how much they value your worth. Use their words as motivation while at the same time taking steps toward self-improvement such as joining clubs or classes, learning new skills or reading books related to personal development. A combination of these activities not only boosts confidence but may even lead to meeting someone special!

    By embracing the idea that we have infinite potential for growth and understanding our individual strengths, we open ourselves up for amazing opportunities ahead. The key is having patience and positivity throughout this process because eventually something beautiful will emerge from within us – ready for new beginnings in love! Now it’s time to start processing any trauma that might be preventing us from achieving true joy…

    Processing Trauma

    Now that you’ve done the work of revaluing yourself, it’s time to process any remaining trauma. Trauma can be anything from a hurtful relationship to an uncomfortable experience with your ex-spouse. It’s important to acknowledge these experiences and take steps towards healing them in order for true progress to occur.

    The first step is to recognize what happened and why it was traumatic. This means acknowledging all of your feelings around the situation, both positive and negative. Don’t try to push away or deny your emotions; instead, accept them as part of who you are and move forward with grace.

    Take some time each day to sit quietly and reflect on the trauma without judgement. Allow yourself room for growth by letting go of expectations about how things should have been different or better. Remember that no one has control over another person’s actions, so don’t blame yourself for not being able to change someone else’s behavior. Instead, focus on creating space within yourself where you can heal and grow stronger than before.

    By practicing self-care and taking responsibility for our own emotional well-being, we can start cultivating a healthier self-image and let go of blocks that may have kept us stuck in the past.

    Cultivating Self-Image And Letting Go Of Blocks

    As the age-old adage goes, “you can’t love someone else until you learn to love yourself.” If you are searching for a partner after divorce and want to be successful in your mission, then it is essential that you cultivate an image of self-love and appreciation. It’s easy to get bogged down by thoughts of failure stemming from the end of your previous marriage; however, it’s important that during this time you focus on forgiving yourself and letting go of any blocks preventing positive growth.

    Start off small: Make a list of all your best qualities and read it often. Remind yourself how amazing you are and appreciate everything that makes you unique! Take pride in who you are as an individual – celebrate your strengths and embrace your flaws with grace. When negative emotions or memories arise, take some deep breaths and imagine those feelings dissipating into nothingness like clouds drifting away in the sky.

    If possible, find activities which bring joy into your life such as taking up a new hobby or engaging in creative endeavors. Set aside time each day dedicated solely for self-care – whether through yoga practice or journaling – so that when the right person comes along, they will be meeting their match alongside a confident version of yourself!

    Dispelling Negativity – Finding Love After A Divorce

    Negativity can be a huge roadblock to finding love after divorce. It’s easy to get stuck in our own heads, remembering all the things that went wrong and believing that it was our fault. To move forward on this journey of self-discovery, we have to learn how to let go of these negative thoughts and feelings.

    The first step is being honest with ourselves about why the relationship ended and taking ownership for our part in it. Trying to blame someone else or making excuses won’t help us find closure or peace of mind. We need to look at what we could’ve done differently, so that if we ever find ourselves in a similar situation again, we’ll know how to handle it better.

    Second, it’s essential that we forgive ourselves and those involved in the breakup. Holding onto resentment will do nothing but create more hurt, heartache, and pain – all emotions that don’t support us as we try to open up our hearts once more. Forgiveness doesn’t mean forgetting; rather it means accepting what happened and then allowing yourself grace by not carrying any ill will towards anyone anymore. Taking time for self-reflection is key here – understanding your mistakes helps you avoid repeating them in future relationships!

    Now that you’re ready to rid yourself of negativity surrounding your past relationship(s), you can start focusing on establishing boundaries for yourself moving forward.

    Establishing Boundaries

    Now that we’ve got the negativity out of our way, it’s time to start getting serious about finding love again after divorce. The first step? Establishing boundaries. It may seem like a no-brainer but without proper boundaries in place, you can set yourself up for disappointment and heartache – not something any newly divorced person needs!

    Think of boundaries as guardrails on the road to relationship recovery. They will help keep your expectations realistic and ensure that you don’t make any mistakes along the way. Here are some tips for setting effective boundaries:


        • Get comfortable with saying “no”: Don’t be afraid to turn down requests or invitations if they don’t feel right for you. Learning how to say “no” is essential when establishing healthy relationships.

        • Respect your own values: Know what matters most to you and respect those values by being mindful of who you let into your life.

        • Be honest about your intentions: If someone asks why you’re interested in them, be truthful and clear about it so there aren’t any misunderstandings later on down the line.

      It’s important to remember that relationships take work – both from yourself and from the other person involved. Setting appropriate boundaries sets the stage for successful communication in any romantic connection. Take some time to reflect on where you stand in terms of boundary setting before engaging in self-reflection regarding potential partners.

      Engaging In Self-Reflection

      Finding love again after divorce can seem like a daunting task. It can be hard to even think about the possibility of another relationship, let alone actually putting yourself out there and starting one. But it doesn’t have to be so scary! By engaging in some self-reflection and getting clear on your intentions for future relationships, you’ll already be well on your way to finding true love again.

      First off, take time to reflect on any lessons learned from your past marriage or relationships that didn’t work out. What do you want to change this time around? Make sure you identify what values are important to you and what kind of partner would fit best with them. This will help ensure that the next person is someone who fits into your life in an authentic way.

      Then consider taking stock of where you’re at emotionally – both as an individual and within the context of potential new relationships. Are you ready and willing to open up your heart and trust somebody else with it? If not, don’t feel like you need to rush anything; healing takes time but only when we really allow ourselves space and care to process our feelings first. Remember: no matter how long it’s been since your last relationship ended, finding ‘the one’ isn’t something that happens overnight – it takes effort and patience!

      So take things slowly, practice mindful self-care along the way, and remember that by learning from past experiences there’s always hope for a brighter tomorrow. Ready for the next step towards developing self-confidence? Let’s dive in!

      Developing Self-Confidence

      Finding love again after divorce can be a scary prospect. To make it easier, we need to build our self-confidence and give ourselves permission to move forward. Here are some tips on how to do that:

      First, accept the fact that you’re divorced. It doesn’t mean your life is over or that there isn’t someone out there for you. Divorce happens and it’s ok – so don’t beat yourself up about it! Believe in yourself; know that you have something great to offer another person.

      Develop New Skills

      Next, focus on developing new skills – this could include a language class, taking dancing lessons, learning how to cook better meals…whatever interests you! This will help boost your confidence as well as giving you an opportunity to meet other singles in the process. Plus, having new experiences together with someone else might just lead to sparks flying between the two of you!

      Finally, take time for yourself. Reconnect with friends and family who care about you and nurture those relationships. Spend quality time doing activities which make you feel good such as yoga, reading books or going for walks in nature – whatever floats your boat! Taking these steps will help restore your inner peace and allow you to come back into the dating world feeling more secure and contented.

      Making yourself comfortable with intimacy may seem daunting at first but by following these tips, it’ll become easier than ever before!

      Making Yourself Comfortable With Intimacy

      Now that you’ve worked on developing your self-confidence, it’s time to start thinking about being comfortable with intimacy again. This is a big step for those who are single after divorce or the death of a spouse. It can be difficult to open yourself up and trust another person completely. But as long as you take things slow and keep all options open, you can make sure that this new relationship brings joy instead of heartache.

      First off, don’t feel pressured into rushing into an intimate relationship if you’re not ready. If the thought of physical contact makes you anxious or uncomfortable, then don’t force yourself to do something just because someone else wants it. You should always take your time when getting close to someone and make sure that both parties are equally invested in the connection before taking any next steps.

      Consider The Practical Matters Of A New Relationship

      Take some time to think about what type of partner would make a good fit for you during this stage of your life. Consider practical matters such as age, lifestyle preferences, hobbies, and values – these will help determine whether two people could form an enduring bond together. Don’t limit yourself by writing off potential partners without giving them a chance; instead, focus on building relationships based on mutual respect and understanding rather than superficial qualities like looks or money.

      Finally, allow yourself space away from whoever you meet so that you have enough mental energy to analyze how compatible each individual is for you emotionally and intellectually before committing too deeply. When done correctly, finding love after being divorced can be one of life’s greatest rewards!

      Ready now to move onto choosing the right person for you? Let’s get started!

      Choosing The Right Person For You

      Finding love again after divorce can be an intimidating prospect. You must decide who you want to spend the rest of your life with and create a lasting relationship. But don’t worry, it is possible—you just need to know what you are looking for in order to make sure you choose the right person for you.

      To start off, ask yourself these questions: What qualities do I find attractive? Do I prefer someone who is similar or different than me? Am I looking for a long-term commitment or something more casual? Knowing which traits and characteristics matter most to you will help guide your search.

      Qualities Preference Commitment Level
      Sense of humor Different Long-Term
      Good Listener Similar Casual
      Kindness Any Open Minded

      Once you have answered these questions, consider what type of partner would suit your lifestyle best. Are you living alone or sharing custody of children from your previous marriage? Are there any deal breakers that could affect how compatible the two of you may be? It’s important to think about potential issues ahead of time so they don’t become problems down the road.

      Now comes the fun part! Letting go and allowing yourself to enjoy dating again – without feeling any pressure or expectations. Don’t forget; this process should be enjoyable! Get out into the world and meet new people while having fun along the way. Keep an open mind and allow fate (or destiny!) to take its course as sometimes true love happens when we least expect it!

      Frequently Asked Questions

      What If I’m Still Feeling Resentful Towards My Ex-Partner?

      It’s not uncommon to still feel resentful towards an ex-partner after divorce. After all, when we end a relationship with someone, it doesn’t always mean our emotions disappear overnight. So if you’re feeling bitter and angry – that’s ok! It takes time to heal and let go of these negative feelings.

      That said, it can be difficult to move on from a past relationship while still holding onto resentment. The best thing to do is take some time for self-reflection so you can identify underlying issues or triggers that may have caused the bitterness in the first place. That way, you can work through them instead of letting them hold you back from finding love again.

      Now don’t get me wrong here – I’m not saying that those feelings should be suppressed or ignored altogether; rather, it’s important to recognize them as part of your healing journey before taking steps towards finding new love. As long as you are honest about how you feel and respectful of yourself during this process, eventually those deep-seated resentments will start to dissolve away and make room for something beautiful: A chance at loving again!

      What If I’m Scared Of Going Through The Dating Process Again?

      As many as 50% of marriages end in divorce, so it’s no surprise that the prospect of dating again may seem daunting to those who have gone through a separation. It can be difficult for people to find love after going through the process of ending a marriage and starting all over again. If you’re scared of re-entering the dating world, there are some things you can do to ease your transition back into the dating scene.

      First off, take your time. You don’t have to rush yourself into getting out there right away; it’s okay if you need some time alone first in order to heal and get used to being single again. There is no timeline when it comes to finding love; just focus on taking care of yourself and doing what makes you feel happy and fulfilled.

      If You’re Afraid To Start Dating Again – Talk It Out

      It might also help to talk about your feelings with someone else. Whether it’s a close friend or family member, an experienced therapist. Or, even an online support group dedicated specifically for divorced individuals looking for love. Sharing your experiences with others can make you feel less isolated and provide perspective from other people who understand where you’re coming from. Additionally, having someone you trust whom you can turn to during challenging times will give you extra strength and courage. This helps as you start exploring new relationships again.

      In addition, try not to put too much pressure on yourself; instead, think of meeting potential partners as an opportunity for growth and discovery rather than something stressful or intimidating. Taking things slowly — by introducing yourself gradually into social events or talking with friends who know singles they could introduce you too — can help create a safe space for easing back into the dating game without overwhelming yourself. With patience and self-care, eventually finding love again won’t seem like such a scary thing anymore!

      How Do I Know If I’m Ready To Start Dating Again?

      So, you’re asking yourself if it’s time to start dating again after a divorce. Well, the answer isn’t always easy or straightforward – but there are some key things that can help you come to your own personal decision.

      The most important thing when considering whether or not to re-enter the dating world is to pay attention to how you feel. Are you feeling open and excited about the idea of meeting new people? Or do you find yourself dreading it, hoping that maybe this time will be different? If so, give yourself a break and take some more time for self-reflection before jumping back into the game.

      It might also be helpful to reach out to friends and family who have been through similar experiences as yours. Talking with someone who has gone through a divorce can be comforting and they may even provide invaluable insights on what worked (and didn’t work) in their journey towards finding love again. It doesn’t hurt either if they know of any potential dates!

      When it comes down to it, only YOU will know when you’re ready – so don’t let anyone pressure you into taking that first step until you’re comfortable doing so. That being said, once you decide that now is the right time…then go for it! Enjoy every moment and make sure to stay safe by keeping an eye out for red flags from potential partners.

      How Do I Know If I’m Choosing The Right Person For Me?

      When it comes to finding love again after divorce, the question of how do I know if I’m choosing the right person for me can be daunting. After all, you want to make sure that this time around things will work out better than they did last time!

      Fortunately, there are some clues that can help guide your decisions and lead you towards a successful relationship. First off, think about what qualities you’re looking for in a partner – both physical and emotional. Do you want someone who shares similar values? Are they kind and understanding? Do they have good communication skills? These are just a few questions to consider when assessing potential partners.

      Next, ask yourself whether or not you feel safe with them. People often overlook this important factor but it’s key to establishing trust between two people. If your gut tells you something is off or if their behavior makes you uncomfortable in any way then it may be best to move on and find someone else who resonates more with you at this stage of your life. At the end of the day, only you know what feels right so go with your instincts!

      How Do I Make Sure I’m Not Repeating The Same Mistakes I Made In My Past Relationship?

      Finding love again after divorce can be scary and intimidating. But it doesn’t have to be! Here are some tips on how you can make sure you’re not repeating the same mistakes that caused your past relationship to end:


          • Acknowledge what went wrong in your previous relationship: Before entering into a new one, think back over your last relationship and take note of any issues or areas where communication broke down.

          • Take time for yourself: Go out with friends, try something new, or just give yourself space so that when the right person comes along, you’re ready to start fresh.

          • Don’t rush into anything: It’s natural to want companionship quickly but rushing into a new relationship before taking the time to heal from the old one could lead to more heartache down the line.

        When meeting someone new, ask yourself if they bring out the best version of you. Do they encourage growth and support you? Are they willing to put in effort and work through disagreements? If so, then this may be someone worth investing in. Have meaningful conversations about values and expectations; get comfortable talking about uncomfortable topics like finances and kids before starting something serious.

        It might feel like there’s an element of risk involved in opening up after getting hurt – but don’t let fear stop you from finding true happiness again! With these tips as a guide, anyone who is ready for love again can find their perfect match.


        When you’re ready to start dating again, it can feel like a daunting task. But remember, we all have the capacity to find love again – just as a bird has the ability to soar in the sky once more after its wings were clipped by life’s circumstances.

        The key is being open and honest with yourself about your feelings towards your ex-partner, your fears around jumping back into relationships and making sure that you take time to examine if the person you choose feels right for you. It’s also important not to repeat past mistakes; learning from our experiences can be one of life’s greatest gifts.

        So go forth with courage! You are strong enough to move on from what was and create something new. With patience and self-compassion as your guides, I’m confident that you will be able to find true love again – maybe even better than before.  – Meira Bar-Lev

        To book a free 20 Minute Zoom Hosted assessment session with Meira or to book sessions please click here: Book A Free Assessment or Session

        Meira Golbert Bar-Lev: Experienced Life and Relationship Coach

        Meira Bar-Lev Finding Love Again for Single, Divorced, or Widowed Jewish Women. Meira is a mulit-cetified Life Coach and Relationships Coach.Meira Golbert Bar-Lev boasts more than 30 total years of expertise as a life and relationship coach, she has be certified for 18 years. Offering transformative programs designed to support personal growth and healing. Her Biography is Here. Renowned for her compassionate, empathetic, and intuitive methods, Meira utilizes a customized blend of techniques, research, and experience to help clients conquer their unique life challenges. She is particularly passionate about assisting individuals in finding love and living satisfying lives. She also offers the following services:
        1. Life Coaching:  At
        2. The Journey Processes at:
        3. Healing From Grief: At
          To schedule a complimentary, no-obligation consultation with Meira, simply:
        1. Click the Book a Free Assessment  button, or
        2. Send a text message via Whatsapp to WhatsApp
         Note: Please communicate in English.
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